What are the benefits of Tibetan Singing Bowls?

ByRob C

What are the benefits of Tibetan Singing Bowls?

The sounds of Tibetan singing bowls have many benefits.

1. Reduce Stress

Stress is the underlying cause of most disease. Tibetan singing bowls induce the body’s relaxation response, which restores our natural healing mode, often called ‘rest and digest.

2. Aid Relaxation

Tibetan bowl sounds are used to stimulate specific brain wave states that initiate the relaxation response and restore peace and harmony within the mind and body.

3. Spiritual Healing

Tibetan bowls are often used in combination with meditation, mindfulness or yoga practices to bring the body into an optimal healing mode.